Sugarfree Banana Pudding

I love cooking and cook three meals a day. However, when David was diagnosed as a Type II-diabetic about 15 years ago, I had to make significant changes to my way of cooking – particularly my dessert recipes.
I have converted many different desserts to ‘sugarfree’, i.e., – no added sugar – and will be sharing them with you here. I’m always looking for new desserts to convert that will be sugarfree but still tasty. Not everything translates well – and then you need to find impartial ‘taste testers’. Fortunately for me – the lovely ladies at our local Wells Fargo Bank are willing to be my ‘testers’.
The following recipe (given to me my my Cousin Nancy) is one I have yet to test on them, but in case they or anyone else wants to give it a try here it is . . . . sugarfree banana pudding.
I like to call it ‘Don’t Ask-Don’t Tell’ Banana Pudding. It they don’t ask – you don’t tell it’s made with sour cream. (BTW-you can also make it ‘fat free’ by using skim milk and low-fat sour cream).
‘Don’t Ask-Don’t Tell’ Banana Pudding
2 Large packages of Sugarfree Instant vanilla or banana pudding
5-6 Bananas
Milk (per package directions for pie)
8 Ounces Sour Cream
8 Ounces Cool Whip (Set aside 1/2 cup)
1 Box ‘Murray’s Sugarfree Vanilla Wafers’ ( Use whole or break to bite-size pieces *)
- Make pudding according to box directions for Pie. Set aside.
- In a large bowl blend Sour Cream and Cool Whip.
- When completely blended, fold in pudding until completely blended. Set aside.
- Peel & slice bananas
- Using large bowl or trifle dish, alternate layers of pudding mixture, bananas and cookies until all is used.
- Garnish top with remaining Cool Whip, banana slices and/or cookie crumbs.
- Chill
* If you don’t want the cookies to go ‘soft’ too fast, leave them whole. Otherwise break up for easier eating.








Can’t wait to try this recipe! Keep ‘em coming.
looks great – I like it
thank you for the banana pudding recipie. It looks great and can’t wait to try it.
Hi Elizabeth!
Hope your family enjoys it as much as mine does….J