A M A Z O N.com

Books, Kindles, DVDs, CDs &
Gift Certificates
Shop & Save!






Macrobiotic Diet, Shoppy Bag & Irises

Shoppy Bag?    Got a strange email the other day saying I had been ‘tagged’ to open a picture. It was from someone I knew and trusted so I went to the link to check out the process since I’d never heard of ‘shoppy bag’. Thought maybe it was a new photo sharing site. The link [...]

Share

Healthy Country Sausage

Best cookbook for Healthy Homestyle Cooking.

Share

Blueprint for ‘Cement’ Diet

Now for the nuts and bolts of how I’ve managed what I eat and when I eat it. A typical day – which is 5 days a week - would be toast and jelly, 1 slice bacon, and coffee.  A non-typical day – weekend eating – would be 1/2 patty pan sausage, 2 small pancakes w/syrup; 1 [...]

Share

My ‘Cement’ Diet

I am choosing today – April 27 – to celebrate as the 1 year anniversary of my diet.  I know just about everyone is on some kind of a diet – but, how many people do you know that are on a ‘cement’ diet’?  Yes, I said cement . . .  just like you buy at [...]

Share